It is nothing new that eating a “Mediterranean Diet” is linked to better health. Now, a new study confirms this and perhaps expands on the benefits. It just so happens that I love the foods associated with a Mediterranean diet and now I have even more reason to chow down on olive oil, fish, chickpeas, [...]
Continue reading about Another reason to eat a Mediterranean diet
I have bought a few things from Williams Sonoma and I like the quality of their products. Having purchased online, I also get an incessant number of emails from them. Far too many, they need to get up to speed on internet marketing. But, I digress. A couple of days ago, the email was touting [...]
Continue reading about $180 for a 4 ft square raised bed? Are you kidding?
You know, it has seemed for years that we are told that some food or other is bad for you and later find that it is either not bad for you or is actually good. Needless to say, I pretty much ignore that kind of thing. I have a very simple philosophy about food. If [...]
Continue reading about Good news for coffee drinkers like me
The sign in a grocery store that started the viral campaign Back in December, I reported about The Cornucopia Institute’s report on genetically modified organisms (GMOs) and pesticide residue in Kashi and other brands claiming to be “all natural,” etc. See ‘Natural’ doesn’t mean natural or organic or good.’ This is just not something that [...]
