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Virgil on May 31, 2012

It is nothing new that eating a “Mediterranean Diet” is linked to better health. Now, a new study confirms this and perhaps expands on the benefits. It just so happens that I love the foods associated with a Mediterranean diet and now I have even more reason to chow down on olive oil, fish, chickpeas, […]

Continue reading about Another reason to eat a Mediterranean diet

Virgil on November 18, 2010

Anthony Bourdain, in his book, Medium Raw, describes a life-altering meal he was lucky enough to be invited to. Many great chefs were invited to a top flight restaurant for a late night dinner. No names are mentioned as they are about to taste forbidden fruits. I will not discuss the preliminary food other than […]

Continue reading about Ortolans, Anthony Bourdain and Larousse Gastronomique